Why do so many neurodivergent people feel they need to mask? In this blog, Liz Day explores how masking often begins long before diagnosis, the impact it has on identity and wellbeing, and why creating psychologically safe environments is key to helping people belong without hiding who they are. She also introduces the upcoming live conversation, Behind the Mask, with Gavin Skevington.

For years, assumptions about what bees could and couldn't do were influenced by what researchers expected to find. Yet when given the right challenge and opportunity to demonstrate their abilities, they surprised everyone. How often does the same happen with people?

We’re excited to share that two new podcast episodes featuring Liz Day have recently been released, following recordings towards the end of 2025. Across both conversations, Liz shares insights from her lived experience, professional background, and work through Collectively Diverse CIC - exploring neurodiversity, inclusion, mental health, education, leadership, and the important role sport and community can play in helping people thrive.