With over 28 years of dedicated service in the NHS, Jo brings a wealth of experience and expertise in mental health and wellness. Drawing from her extensive knowledge of physical health, she can discuss the impact Mental Illness has on both our physical and mental health.

A seasoned professional, she is a certified Mental Health First Aid Instructor, Grief Awareness Instructor, and Drug and Alcohol Awareness Instructor.

Throughout her extensive career, she has been deeply committed to improving mental health outcomes and providing compassionate support for individuals facing challenging circumstances.

Her work is rooted in a profound understanding of the complexities of mental health, grief, and addiction, making her a trusted resource for individuals and organisations seeking to foster a healthier, more supportive environment.

She is passionate about education and advocacy and dedicated to empowering others with the knowledge and tools needed to navigate mental health challenges, cope with grief, and address substance use issues effectively.

Her approachable teaching style and deep empathy make her training sessions both impactful and accessible to diverse audiences.

Whether you’re looking to enhance your organisation’s mental health initiatives or seeking guidance on grief and substance use, she can provide expert instruction and support.